Uncomplicating Compliments



“You look great today.”

“I like your style.”

“Your smile is contagious.”

“You have a great sense of humor.”

“Your voice is magnificent.”

Whether we accept it or not, all of us are familiar these types of compliments. We may not receive them daily but we ain’t alien to them on special occasions. I recently attended the farewell party at my college and it was certainly a great place to put my recent knowledge of psychology into use. What i realized is that most of us can’t take a compliment and don’t even realize it. Maybe we don’t respect ourselves as being worthy of admiration or we believe refusing a compliment or putting ourselves down makes us seem humble. More often than not, how receptive we are to compliments is a reflection of our self-esteem and deep feelings of self worth. Here are some negative ways in which we respond to compliments. Can you find yourself in the list?

“You look awesome in this shirt”

1. Comment History- “Oh, I bought it from New Delhi.” (you offer a comment on your shirt, it shifts the attention from you)

2. Reassignment- “My brother gave it to me.” (you agree with the compliment assertion, but shift the attention to something else)

3. Return- “You look amazing too.” (you return the praise to the speaker)

4. Scale down- “Actually its quite old.” (you disagree with the compliment & points to some flaw in the shirt)

5. Question- “Do you really think so?”, "Are you kidding me?" (you question the sincerity of the compliment)

6. Disagreement- “I just don’t like it.” (you assert that the shirt is not worthy of the praise)

7. Qualification- “It’s all right, but Harsh’s is nicer.” (you merely qualify the original assertion, usually with though, but, well, etc.)

8. Request interpretation- “You wanna borrow this one?” (you consciously or not, interpret the compliment as a request)

9. No acknowledgement- “Did you watch the match yesterday?” (you give no indication of having heard the compliment)

If you are among the “yous” above, there is something that is obstructing you from taking compliments. There is no harm in taking the compliments given to you because disagreeing with it, in some way, is an insult to the judgement of the addresser. 

Some better ways to accept compliments:

“Hey! Nice hairstyle.”

1. Appreciation token- “Thank you” (an acceptance of the compliment)

2. Comment acceptance- “Yeah, I like it, too” (accepting the compliment and offering a relevant comment on it)

3. Praise upgrade- “Really goes with my face, doesn't it?” (accepting the compliment and asserting something along with it)


I am not very good at taking compliments on everything about me too but the world doesn’t always see us the way we see ourselves. The way we respond to the compliments we get affects the addresser subconsciously. My recent experiences with people & growing interest in socio-psychology made me write this here. Hope it’s useful for some of you.

Always open to suggestions & compliments. :p

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